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Welcome to
The Zen Den

We specialize in assisting children, teens, young adults, and families work through a range of mental health, behavioral, emotional, and relational challenges that have impacted individual clients or their family units.  We offer an ultramodern and dynamic approach that is customized to an individual or family’s needs and have created a safe haven dedicated to peace, healing, and self-discovery.

Psychotherapy for Children, Teens, & Adults 

At The Zen Den Counseling and Wellness, we understand that life can be hectic making it difficult to prioritize our needs. We offer individual therapy sessions through a virtual platform to provide clients with the flexibility and convenience they need.

Parent/Guardian/Caregiver Coaching

Parenting can be challenging, especially if your child is struggling with mental health or behavioral challenges. We offer Parent/Guardian Coaching services through Telehealth. Our sessions are designed to help parents or guardians navigate any difficulties they may be experiencing while parenting their child.

Family Therapy

We offer family therapy sessions that bring together both immediate or extended family members, no matter where they are located. This service is perfect for families looking to improve their communication and interactions while addressing any conflicts or challenges as a team.

In-Home/ Community Therapy

Home is where the heart is and where people oftentimes feel most comfortable. That's why we offer in-home and community therapy services where your therapist will travel to you and conduct your session in the space you feel most at peace.

Therapy for Children, Teens, Adults, & Families

Balance your mind, body, and spirit. Our in-home yoga-based talk therapy provides personalized application of yoga principles, incorporating meditation and breathwork techniques. It combines both yoga and traditional psychotherapy methods focusing on mental, physical, and emotional and spiritual health.

Child & Teen Psychotherapy

Young Adult Psychotherapy


Depression &  Mood Disorders

Anxiety Disorders

Behavioral Challenges & Oppositional Defiance

Attachment Issues/ Difficulties


Yoga, Coping Skills, & Mindfulness

Family Therapy


inner and outer peace IS possible. 

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